The Precompetition Meal Tips

The food is as important as training. We can be made a few bulls physically but if the precompetition meal fails us all you can go to the fret. We will give a series of your precompetition meal tips:

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Error in The Power of The Athlete: Forget Food Pre-Training

Work, family obligations or ignorance of when and what to eat make to not follow a proper diet to optimize training and improve recovery. One of the most common mistakes in all the athletes is forget food pre-training and I am going to explain why it is so important to not skip it.

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Know How to Choose Drink Right from The Vending Machine Gym

We tend to find in most gyms and sport centres vending machines that you offer different varieties of drinks for sportsmen. In most cases many of us do not know which one opt and if really needed this type of drinks to train. So we have it clear we are going to give some guidelines […]

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Road Cycling To Compete In Uruguay

Selection is gathered in Santa Catarina, concentrated to dispute the International Cycling Tour of the Youth between the 23 and 28 of February. The Brazilian Cycling Confederation (CBC) has been gathering the Brazilian Junior Road Cycling Team, since last Monday, January 16, in Santa Catarina, to finalize the preparation for the International Cycling Tournament of […]

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Investment In Cycling Infrastructure

What would happen if people in the other cities of the world pedaled as much as in Amsterdam, where bicycle trips represent 40% of the total? If the rest of the world reached only a quarter of Amsterdam’s numbers on cycling, cities could generate savings of $ 700 billion a year-the equivalent of 25 trillion […]

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Cycling And The Humanization Of Cities
Cycling and the Humanization of Cities1

The Use Of The Bicycle As Transport Is Still Not Strong On The Continent, Which Suffers Without Infrastructure. Suddenly, in the middle of the morning and with a somewhat inclement sun, a shiny 4×4 beige car, no doubt existential on a bike path located in San Isidro, the richest neighborhood of Lima and all over […]

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The Track Cycling World Championship 2015

Omnium And Individual Speed ​​Tests Marked The Last Day Of The Brazilian National Team In The Competition The Brazilian Track Cycling Team closed its participation in the World Championship, this Saturday (21), disputing the tests Omnium and Individual Speed. The World Cup, which is taking place in France, since last February 18, continues until Sunday (22).

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Volta Cycling Internacional De Guarulhos Begins This Thursday

Country’s main test will assemble 16 teams for four stages Gathering the main teams and cyclists of the country, in addition to highlights from Argentina, the Volta cycling Internacional de Guarulhos will begin this Thursday, July 20th, with the first of the four stages programmed. In all, the event will have 566 km of course, […]

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10th Edition Of The Ecological Cycling Tour

SESI Mariana invites everyone to participate in the 10th Edition of the Ecological Cycling Tour. An event that has attracted more and more people to encourage the practice of physical activity, providing moments of relaxation and leisure with friends and family in addition to divulging some of the natural beauties that exist in the Region of […]

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The Lead Of The Cycling Round Of RS 2015

The Chilean cyclist Carlos Oyarzun won the second stage of the International Cycling Tour of Rio Grande do Sul on Thursday (9). The best Brazilian athlete was Wilian Chiarello, winning the second place in the stage.

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The Rio Grande Do Sul Cycling Tour

The city of Sapiranga, hosted on Wednesday, 8, the opening stage of the International Cycling Tour of Rio Grande do Sul 2015. The relatively flat course of 199 kilometers was traveled at high speed by the athletes. The victory was with Roberto Pinheiro, who defends the team Funvic / São José dos Campos, completing the test […]

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Curiosities About Track Cycling In The Olympics

Present in the Games since Athens 1896, the first edition of the modern era, track cycling combines speed, tactics-and bikes without brake! There are five events for both men and women: three individual and two teams. The first velodromes were built in Europe to allow athletes to train during the winter.

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The Cycling Tour Of Rio Grande Do Sul

With Professional Team Status Chancelada By UCI, Team Arrives Like Favorite To Dispute The Title Perhaps part of the UCI professional team group and take part in some of the major competitions on the world calendar are just small details close to the real goal of the American team Team Novo Nordisk, made up exclusively […]

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5 Benefits Of Cycling For Those Who Want To Lose Weight

For those who want to lose weight, practicing exercise is a requirement, however, this does not have to be restricted to the gym. Why not dedicate yourself to cycling? A nice sporting activity that, practiced outdoors almost all year round, is still great for weight loss, strength training and toning the body. Need some more reason?

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Tips For Cycling To Work

Does the traffic stress? Is public transportation uncomfortable? Yes, but not everything is lost. Going from bike to work has gone from simply a trend towards a recurring practice in the job market. To get a sense, bicycle use in the city of São Paulo rose by 50% in 2014, reflecting the public incentives in this model, as […]

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Young Promises Of Brazilian Road Cycling

AndrÉ Gohr And Caio Godoy Show Their Evolution Thanks To The CBC Interchange Project Continuing the investment in the basic categories of Brazilian road cycling, the Brazilian Cycling Confederation (CBC), sponsored by Caixa Econômica Federal, will follow another stage of the Interchange Project, which aims to develop the level of Brazilian cyclists.From March, Caio Godoy […]

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Audax Cycling Society

I am sure that with every opportunity in which we observe a brevet many are the lessons we have learned. The Audax Cycling Society, through the director Sirlei Ninki, presents some cyclists to the world, through this way of honoring the cyclists. At the first opportunity this year, I saw the homage to Luis Lazary; Now, in a […]

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Discover The Many Benefits Of Cycling

According to the United Nations, cycling is the most ecological and sustainable means of transportation, as well as being a great alternative to go to work, study and practice activities on weekends through parks or cycle tracks in the city. The benefits of cycling range from setting the muscles to improving heart rate. Not to mention that […]

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Shimano Announces METREA, A New Style Of Urban Cycling

Available After-Sale From April In Europe, System Still Has No Forecast Of Arrival In Brazil A new category called urban sports could easily be one of the most exciting cycling variables since the birth of mountain biking. Long before the MTB market exploded, there were already some rebellious cyclists who modified their bicycles in search of […]

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