You want to go by bike to work? We were searching for you, some tips to encourage you. And it was with this aim that the Association Active Transportation created a manual that you can download over the internet.
In this post, we will show you, for good reasons by which you must pedal to go to work, according to the Association of Active Transport.
Those who pedal to work and discovers that saves time. It may even be faster than going by car. In addition, the use of the bicycle avoids wasting time stuck in traffic and looking for parking space. As cycling is a great exercise, decreases the need to have more space in the daily schedule to go to a gym, for example.
After the initial investment in the purchase of the bike and equipment (locks, helmet, gloves), bike happens to be the lowest cost way of transport in the city. In addition to saving fuel, routine maintenance costs much less than the expenses with a car. And you can even learn to give account of the good part of this maintenance.
GOOD SHAPE AND HEALTH
Exercise is healthy – ask your doctor. Cycling can be a great cardiovascular exercise, in addition to providing benefits to the circulation and the muscle tone of your legs. Cycling is a physical activity of low impact, which means that it is a good exercise with a low risk of injury. Include exercises in your daily routine, will put you in a way more easy and pleasurable.
Cycling is fun! Riding bicycle, the blood is best pumped to the brain. Arriving at work, a feeling of peace and tranquility invades your mind. It is the endorphins working much more while you exercise.
THE ARGUMENT TO THE ECOLOGICAL
Bicycles do not use fossil fuels, do not increase the greenhouse effect, does not emit pollutants such as carbon monoxide, do not contribute to the high rates of respiratory problems and do not pollute the waters. The fuel? It is what you eat at breakfast. With the raw material required to manufacture just one car, can be produced in several bikes.
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